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The Thanksgiving Disconnect: Navigating Technology Use in Family Gatherings

Family gatherings are meant for connection, but in the age of smartphones and video games, technology can feel like an unwelcome guest. Teens, drawn to their devices for social validation and entertainment, often find it hard to unplug—even during special occasions. While their behavior might seem rude, it’s often not intentional. By understanding the psychological pull of technology and setting realistic boundaries, families can foster moments of genuine connection without sacrificing the fun of being together.

Therapy Options For Overcoming OCD

Obsessive-Compulsive Disorder (OCD) is a persistent mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that an individual feels compelled to perform.