Home - A Secure Base Psychological Services, LLC

Helping Young Minds Thrive
with Compassionate Care and
Evidence-Based Support

Discover how Harvard-trained Dr. Yanet Vanegas provides personalized, evidence-based care for children and adolescents.

Dr. Vanegas Provides Telehealth Services in 38 States

Alabama
Arizona
Arkansas
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Idaho

Illinois
Indiana
Kansas
Kentucky
Maine
Maryland
Michigan
Minnesota
Missouri
Nebraska

Nevada
New Hampshire
New Jersey
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
South Carolina

Tennessee
Texas
Utah
Virginia
West Virginia
Michigan
Wisconsin
Wyoming

Our Specialties

Obsessive Compulsive Disorder

We provide specialized treatment for OCD using evidence-based approaches like Exposure and Response Prevention (ERP) to help individuals manage intrusive thoughts and compulsive behaviors, reclaiming control over their lives.

Attention Deficit Hyperactivity Disorder

We offer comprehensive support for individuals with ADHD, focusing on enhancing executive functioning, improving attention, and developing effective coping strategies to thrive in daily life.

Eating Disorders

We offer specialized treatment for eating disorders, guiding individuals toward a healthier relationship with food and their bodies through tailored, compassionate care.

Parent Coaching

We provide practical guidance for parents, equipping them with the tools and strategies needed to foster healthy parent-child relationships, manage challenging behaviors, and support their child’s development

Perinatal Concerns

We help women navigate the emotional challenges of pregnancy, postpartum, and fertility, offering compassionate care through every step of their journey into motherhood.

Behavioral Challenges

We work with children and adolescents to address behavioral concerns, using positive reinforcement and evidence-based strategies to improve emotional regulation and behavior management.

Why Choose Us?

Dr. Yanet Vanegas is a certified prenatal mental health psychologist with extensive experience in treating childhood and perinatal mental health issues.

We offer a nurturing and non-judgmental environment where clients feel safe and supported.

Our treatments are grounded in the latest research and best practices in the field of mental health.

From individual therapy to group sessions and couples counseling, we provide a full range of services to meet your needs.

We understand that life can be busy and it’s not always easy to make it to in-person therapy sessions. That’s why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.

Our Latest Blog Posts

Postpartum Anxiety Symptoms No One Talks About (But Many Moms Experience)

Postpartum anxiety doesn’t always look the way people expect. For many women, it shows up as constant mental “on-ness,” self-monitoring, difficulty relaxing, or a sense that you can’t fully enjoy the moment — even when things are going well. This post explores the less-talked-about symptoms of postpartum anxiety and when support can help.

Postpartum OCD vs Postpartum Anxiety: How to Tell the Difference

Not sure if you have postpartum anxiety or postpartum OCD? Learn the key differences, symptoms, and which treatment actually helps.

Postpartum Intrusive Thoughts: Why They Happen and When to Get Help

Scary intrusive thoughts postpartum are common and treatable. Learn why they happen, when to get help, and how therapy can help you feel like yourself again.

Helping Young Minds Thrive with Compassionate Care and Evidence-Based Support