Helping Young Minds Thrive
with Compassionate Care and
Evidence-Based Support

Discover how Harvard-trained Dr. Yanet Vanegas provides personalized, evidence-based care for children and adolescents.

Dr. Vanegas Provides Telehealth Services in 38 States

Our Specialties

Obsessive Compulsive Disorder

 We provide specialized treatment for OCD using evidence-based approaches like Exposure and Response Prevention (ERP) to help individuals manage intrusive thoughts and compulsive behaviors, reclaiming control over their lives. 

Attention Deficit Hyperactivity Disorder

ADHD

We offer comprehensive support for individuals with ADHD, focusing on enhancing executive functioning, improving attention, and developing effective coping strategies to thrive in daily life. 

Eating Disorders

Eating Disorders

We offer specialized treatment for eating disorders, guiding individuals toward a healthier relationship with food and their bodies through tailored, compassionate care. 

Parent Coaching

Therapy for Parents

We provide practical guidance for parents, equipping them with the tools and strategies needed to foster healthy parent-child relationships, manage challenging behaviors, and support their child’s development 

Perinatal Concerns

We help women navigate the emotional challenges of pregnancy, postpartum, and fertility, offering compassionate care through every step of their journey into motherhood. 

Behavioral Challenges

Therapy for Children

We work with children and adolescents to address behavioral concerns, using positive reinforcement and evidence-based strategies to improve emotional regulation and behavior management. 

Why Choose Us?

 Dr. Yanet Vanegas is a certified prenatal mental health psychologist with extensive experience in treating childhood and perinatal mental health issues. 

We offer a nurturing and non-judgmental environment where clients feel safe and supported. 

Our treatments are grounded in the latest research and best practices in the field of mental health. 

 From individual therapy to group sessions and couples counseling, we provide a full range of services to meet your needs. 

We understand that life can be busy and it’s not always easy to make it to in-person therapy sessions. That’s why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.

Our Latest Blog Posts

Why Rejection Feels So Big for Kids with ADHD
Rejection sensitive dysphoria (RSD) is an intense emotional reaction to perceived rejection or criticism, and it’s especially common in kids and teens with ADHD. In this post, Dr. Yanet Vanegas explains what RSD looks like, why it happens, and how parents can help their child manage overwhelming emotional reactions. Learn how to support your child with empathy, build resilience, and understand the deeper emotional world behind ADHD.
Helping Kids with ADHD Stay Focused: Strategies that Actually Work
Helping kids with ADHD stay focused isn’t about getting them to “try harder”—it’s about giving them the kind of support their brains actually need. In this post, I share the three strategies I rely on most in my work with children and teens: breaking tasks into smaller steps, using timers and predictable routines, and incorporating movement to support attention. These tools are simple, research-backed, and make a real difference. My goal is always to help kids feel more capable, not more overwhelmed.
My Teen Doesn’t Want to Go to Therapy—Now What?
If your teen doesn’t want to go to therapy, you’re not alone. As a child and adolescent psychologist, I’ve worked with many families navigating this exact situation. In this post, I share what might be going on beneath the resistance and offer practical, compassionate ways you can support your teen—without pushing too hard or giving up hope.

Contact Us Today!