Welcome to A Secure Base!
A Secure Base Psychological Services, LLC, located in Tampa, FL, was established out of a deep commitment to supporting children, adolescents, and perinatal women facing mental health challenges. Founded by Dr. Yanet Vanegas, a child and adolescent psychologist, the practice offers a safe and nurturing environment where young individuals and expecting mothers can receive comprehensive and effective mental health care. Dr. Vanegas specializes in treating a wide range of childhood mental health issues, with particular expertise in eating disorders and obsessive-compulsive disorder (OCD). Additionally, she provides specialized care for perinatal women, addressing mental health concerns such as postpartum depression, anxiety, and the emotional challenges of pregnancy. At A Secure Base, our goal is to provide personalized and evidence-based treatment to help children, adolescents, and perinatal women thrive emotionally and mentally.
Experience
Dr. Vanegas completed her residency at Harvard Medical School‘s McLean Hospital. She specializes in the treatment of children and adolescents with numerous mental health concerns, including depression, anxiety, school refusal, social skills deficits, ADHD, and behavioral concerns, and has experience working with LGBTQ+ populations. In addition, she enjoys working with post-partum women treating post-partum depression and offering early parenthood support. Dr. Vanegas has received extensive training, and is a specialist in the treatment of OCD and eating disorders. She uses evidence-based treatments, such as cognitive behavioral therapy (CBT), the treatment of choice for depression and anxiety, as well as exposure response prevention (ERP), the most effective treatment to date for obsessive compulsive disorder. In addition, she has extensive experience treating students suffering from test/performance anxiety, and has assisted numerous clients with anxiety related to successfully completing the SAT, ACT, LSAT, and BAR exams. She is a Social Thinking® trained psychologist and is well versed on Social Thinking®’s approach to improving executive functioning deficits (common among individuals diagnosed with ADHD and/or autism). Her approach to therapy is client-centered, with a focus on increasing acceptance and understanding of the client, as well as renewing the client’s connection to goals, values, and improving self-esteem.
Dr. Vanegas is also a certified perinatal mental health psychologist (PMH-C) and has experience treating women during pregnancy and the postpartum period with the many challenges that come with being a new parent. If you are (or will be) a new mom, or if you are struggling with fertility challenges and need support, please feel free to reach out for a 10-minute phone consultation.
Dr. Vanegas is a contributor to Psychology Today (you can read her articles here) and is a presenter for the Girl Scouts of South Florida. She is a member of the Society of Clinical Child and Adolescent Psychology (SCCAP) of the American Psychological Association, the International Association of Eating Disorders Professionals, and the International OCD Foundation.
Professional Expertise
Harvard-Trained Psychologist
Over 10 Years of Experience
Treating children and adolescents with an array of mental health concerns in inpatient, residential, and outpatient settings, including depression, anxiety, ADHD, and behavioral challenges.
Specialist in OCD and Eating Disorders
Perinatal Mental Health Certified (PMH-C)
LGBTQ+ Affirming Care
Trained at the University of Miami
UPMC Transplant Expertise
Advanced Certifications & Training
Behavior Therapy Training Institute (BTTI) Certification
Cognitive Behavioral Therapy (CBT)
Social Thinking® Trained
Test & Performance Anxiety Specialist
Suicide Prevention Training
Professional Contributions & Memberships
- Contributor to Psychology Today
Published expert articles on mental health topics affecting children, adolescents, and parents - Presenter for Girl Scouts of South Florida
Promoting mental health education and empowerment for youth through community presentations. - Speaker at Private Schools in Tampa
Presented at private schools on improving academic performance and social-emotional learning in students. - Clinical Trainer and Speaker
Provides training and workshops for therapists on treating anxiety, OCD, and eating disorders.
- American Psychological Association (APA)
- Society of Clinical Child and Adolescent Psychology (SCCAP)
American Psychological Association - International OCD Foundation (IOCDF)
- National Eating Disorders Association (NEDA)
- International Association of Eating Disorders Professionals (IAEDP)
- Postpartum Support International (PSI)
Approach to Treatment
As a parent, it can be challenging to watch your child struggle with mental health concerns. At A Secure Base, Dr. Yanet Vanegas will help you navigate your child’s treatment with understanding and compassion. Dr. Vanegas sees the parent-child relationship as an essential ingredient to treatment success. Her treatment approach aims to strengthen your relationship with your child and to create a “secure base”— a relationship that meets their essential emotional needs and that they can turn to as a safe haven.
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